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What is so special about the – Ab Doer Twist ?

The Ab Doer twist is an universal system that works on abdominal muscles, hips, shoulders and buttocks. 
Ab Doer twist works and based on the biometric synergy, which means
that it works on a nature power and you can easily achieve fantastic
results in the short term.

advantage of the Ab Doer system is that you can  perform all the
exercises in a seated position. You are not getting tired and at the
same time you are practicing and making your body good looking. If you
making a training while you sit you reducing the burden on it (The Ab
Doer Twist) , and delivering the best results.

the Ab Doer Twist you can not only to increase muscle mass and burn
body fat, but tighten certain areas of the body while burning calories.

to a special patented rotational flexible technology – torsion-flex
during exercise, even those muscles warmed up, which remain idle during
normal training.

Why Is The Ab Doer Twist is so good ?

– easy to use
– opportunity to develop the muscles of the whole body
– decrease the load on the body during exercise
– formation of muscle and fat loss during the same workout
– range of motion at 360 ⁰
– ease of assembly and storage


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